Discover the Power of Scan Week at Sentience PT!

Scan week is a pivotal part of our holistic approach to helping our members stay on track, make progress and achieve their goals. Here is a little bit more about our scan week process...

What is Scan Week? Scan week happens in the first week of every month and is designed to empower our members on their fitness journey. It's a complimentary service in their membership, offering valuable insights into members' health and fitness goals.
​
Members complete an InBody Scan, which gives them detailed information about actual body changes, not just a scale number. Members can get quality feedback about their body composition changes with accurate details on their muscle mass, intracellular water, and body fat from the InBody Scan.
​

How does it happen?
At the start of their sessions, members head into our wellbeing room to perform their scan which takes only 45secs in a private space. Scan data is uploaded into in InBody Scan app so members can track progress.

Why is Scan Week Important?
Scan week serves as a powerful tool for:

• Monitoring Progress: Track changes in body composition to assess the effectiveness of workouts and nutrition habits.
• Accountability and Motivation: Serve as a motivator to stay consistent, offering a tangible way to measure progress and celebrate achievements.

What Happens After Scan Week?
Once scan week is complete, it's time to review member's results and chart your path forward. We celebrate wins and work with members to offer guidance on the changes they can focus on.

Implementation Week: Members are encouraged to take action following scan week, as we enter implementation week members take their insights and new action points and focus on implementing the necessary changes to their fitness routines, nutrition or lifestyle habits. 

Scan week is more than just a routine check-in—it's a vital part of our members journey toward sustainable wellness and an active lifestyle. 

Want to get the support and get started on your very own journey?  Get in touch TODAY

Contact Us