Nathan started his personal training career 14 years ago and has himself achieved elite fitness when representing Australia in the sport of Canoe Polo.
Nathan believes that your only limitations are the ones you put on yourself and he works with compassion and authority to leave Members feeling valued and cared for. Nathan is with a sense of empowerment after each session he delivers. Nathan is most passionate about family and raising his three children to be kind, open minded, respectful and well rounded adults who carry themselves with confidence and integrity. In his free time Nathan loves to go camping in the bush and re-connect with nature, it brings him a sense of calm. 
Luke became a Personal Trainer in 2013. Before that, he held a certificate in sports coaching for Martial Arts. After helping a friend lose weight, and her positive feedback, Luke became and now finds it so rewarding to watch people improve on under his guidance.
Luke grew up as an overweight kid and it wasn't until his early 20s when he got into Martial Arts that he got took his fitness seriously in order to compete. Luke's experience of growing up with low self esteem and getting bullied and then finding a way to turn his life around through fitness has shaped the trainer he is today. Luke is a firm believer that balance and consistency is key. Luke loves Martial Arts, basketball and looking after the people he loves. Luke wants everyone to leave his session feeling like they've taken a positive step toward progress or accomplishment. In his free time Luke loves to study, watch Mixed Martial Arts, cook, go on adventures and play video games. |
Nathan began his personal training career in March 2015 with Sentience Personal Training. Nathan has had a passion for sport, health and fitness from the age of 12 which drove him to become a Trainer and to help others feel the same.
Nathan has always had the desire to work with people and in a job that he enjoys every day. Nathan's training philosophy is centered around balance, quality resistance training and listening to your body's signals in relation to nutrition and physical health. When clients leave his sessions, Nathan prides himself on leaving Members feeling happy and confident in their own body. In his free time, Nathan trains himself regularly and enjoys cooking for the people he loves. He enjoys getting out of the fitness gear, wearing his jeans and drinking red wine (only 2 glasses...). 
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I tried in the few months leading up to the walk, to get back into running but every time I did I found an excuse to not keep going. Surprisingly I finished the Oxfam walk last year in around 29 hours. I was sore. Every muscle in my body hurt, my feet and ankles were so swollen, it was over a week until I could wear shoes again.
My fitness and eating continued along the same after this, I felt uncomfortable going out with friends, to events, even going to work was challenging because I wasn’t comfortable in my uniform. |
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All the best Dannielle, we look forward to hearing about your Kokoda sucess! The Team at Sentience Personal Training!
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Bridgette started with Sentience Personal Training wanting "help with everything!" She wanted to improve her fitness, lose weight and needed advice around meal planning.
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She wasn't feeling good in her body and so gave us a call and got started with a Free Week Trial. Since then Kaitlin has joined as a Member of Sentience Personal Training in the Start Up Membership, attending 2 Semi Personal Training sessions per week.
Kaitlin started with us 12 weeks ago when her second son was only 10 weeks old! After having her son, Kaitlin wanted to get back into shape, as she was fairly fit and active about 3 years ago, prior to having children. |
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Here is the fantastic improvements that Kaitlin has made... before photos were taken on 29th August and the after photos were taken a short 12 weeks later, on the 21st November
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