The Story of Sentience Personal Training

At Sentience Personal Training, we know you want to have more energy, feel strong and toned in your body and be a healthy weight. We know that living a healthy lifestyle gives us confidence which leads to happiness.

As you age, you may find your body changing and no longer feel comfortable in your body. You want to lose the middle-age spread, get active and eat more healthily. But where to start is confusing and overwhelming; you are done with dieting and still want to fully enjoy your life without the many restrictions associated with weight loss and being healthy.

You don’t want to go to the gym and be rushed by personal trainers who push too hard too quickly while at times ignoring your needs.
You may be feeling frustrated about what to do and how to get started.

We believe you can achieve a healthy lifestyle and still enjoy life. You don’t have to give everything up to lose weight and be healthy. And you can enjoy working out and still see great results (you don’t have to kill yourself at each session).

Your daily routines and habits are the key to making sustainable changes. The right combination of exercises for your body, sleeping well, adequate hydration, being aware of what and how you’re eating all in daily habits is what we will help you to put in place.
Hi, I'm Snezana. My family is from Macedonia. My mother grew up on a farm where you lived off the land, ate when you were hungry and exercise was something that you did each day as part of your tasks. You ate and moved to create a body that could look after the family, allow you to work and do what you needed to do. And while I was born in Australia, this was still the beliefs my mother passed on to me.

In Australia, my parents didn’t believe in girls being active. So I had to fight to train as a gymnast. I hid my physical abilities for a long time. But then I saw people exercising at the gym, joined them and loved it. I studied Physical Education at University and then became a secondary school teacher.

What I saw when I first became a Personal Trainer was that people didn’t see their body as something to help them achieve what they wanted every day. They had become confused about the fundamentals of exercise and health.
By teaching people about their body and health I could help them see the world differently. They could make new choices and redefine who they were. They didn’t need to be stuck doing something they didn't resonate with.
Educating them as well as showing them what exercises to do helped give them  confidence, and allowed them to ask the right questions, having a desire to change themselves for the better and make a difference to them and those around them.

Since 2008 we’ve helped thousands of people improve their health. I’ve put together a team of personal trainers who put your needs first. Who genuinely care about other people and want to contribute and help you achieve what will make you happy. They’re not on the latest fad or trend. They work with you, at your pace to help you achieve your goals.
The word ‘sentience’ means to have awareness, which is at the core of the Sentience Personal Training philosophy for health and wellbeing.
We would love to hear from you

Meet the Trainers

About Nathan
Nathan started his personal training career 14 years ago and has achieved elite fitness when representing Australia in the sport of Canoe Polo.
Nathan believes that your only limitations are the ones you put on yourself, and he works with compassion and authority to leave Members feeling valued and nurtured. Nathan is with a sense of empowerment after each session he delivers.
Nathan is most passionate about family and raising his three children to be kind, open-minded, respectful, and well-rounded adults who carry themselves with confidence and integrity.  
In his free time, Nathan loves to go camping in the bush and re-connect with nature; it brings him a sense of calm.
About Snez
Sentience PT was founded in 2008 by Snezana Pezzin, who brings two decades of experience to the table in the fitness industry as a personal trainer, gym instructor and motivational speaker.
About Luke
Luke became a Personal Trainer in 2013. Before that, he held a certificate in sports coaching for Martial Arts. After helping a friend lose weight, and her positive feedback, Luke became and now finds it so rewarding to watch people improve on under his guidance.
Luke grew up as an overweight kid, and it wasn't until his early 20s when he got into Martial Arts that he got taken his fitness seriously to compete. Luke's experience of growing up with low self-esteem and getting bullied and then finding a way to turn his life around through fitness has shaped the trainer he is today.
Luke is a firm believer that balance and consistency are essential.
Luke loves Martial Arts, basketball, and looking after the people he loves.
Luke wants everyone to leave his session feeling like they've taken a positive step toward progress or accomplishment.
In his free time, Luke loves to study, watch Mixed Martial Arts, cook, go on adventures, and play video games.
About Fiona
Coming soon

Look and feel healthy with Sentience Personal Training

1. Contact us
Call or fill out our contact form to have a chat about what you’re looking for.

2. Initial health evaluation
Book your first session where we create a personalised plan specifically for you.

3. Sustainable changes
Start training at your pace and making changes with our support and accountability.

Call us today and start feeling healthier, happier and thrive in life instead of frustrated and flat.
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