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2020 Health & Fitness Goals
Your Best Body
STARTS MONDAY 10th FEB!
The 8 Week Your Best Body Challenge will give you the nutrition tools, healthy habits knowledge and guided fat burning workouts to put you on track to begin your 2020 fitness journey in the best way.
Free from fad diets, restrictive meal plans and long boring, cardio workouts... this will be the best thing that you can do for yourself in 2020!
REGISTRATIONS CLOSE WEDNESDAY 5th FEBRUARY
In a world obsessed with peak fitness and perfect bikini bodies, Sentience Personal Training has taken a different path, becoming a destination for personal change. Placing focus on all the areas that matter most- healthy lifestyles, wellbeing and happiness.
We draw from decades of experience and a library of science and philosophy that supports that which we all know naturally: Nurture your body in and out and you will thrive.
We offer a friendly and welcoming environment, lots of training times to fit into your busy schedule and and a Team of Trainers excited every time YOU walk in the door!
Our highest priority is making sure you keep attending, not- achieving PB's or pushing you to the extreme. We want you coming back, regularly. Because when you stick to your training, everything improves... your fitness, strength, mindset, motivation, self confidence.... and then you make better foods choices!
Then we see the sprinkle of the Sentience Personal Training magic and people just like YOU, make extraordinary changes to their bodies and lives!
If you are tired of the diets, eating separate meals to your family and struggling with weight loss, don't put this off any longer, pop in and come and meet us! You will be glad you did!
It all starts with a chat.
The first step to getting started is to pop in for a quick chat, we would love to know more about what you need help with so we can answer your questions. It is really important to come in and meet us and see if you get a good 'feel' about your potential new PT studio. So click on the link to the right and let's catch up!
ABOUT SENTIENCE PERSONAL TRAINING
The word ‘sentience’ means to have awareness, which is at the core of the Sentience Personal Training philosophy.
Training at Sentience Personal Training is about reconnecting with yourself again. It’s about learning to listen to you and your body, which is the gentlest and quickest way to becoming fitter, healthier and happier.
Sentience Personal Training is a haven for self knowledge and high energy, full body workouts under the guidance of compassionate Personal Trainers and in the company of supportive members. It’s your second home, a place where you will feel comfortable to get started to make the changes to achieve your best life.
Sentience Personal Training is your complete destination for personal change and transformation.
Located with Rivers of Yarrambat, our (your) sweet little studio, is sunny and private, airy and we always have good tunes playing to get you motivated and moving. Don’t drag yourself to the gym; take “me”time in the beautiful surrounds of your Sentience Personal Training's studio, your second home.
Meet Snez, founder- Sentience Personal Training
Sentience Personal Training was founded in 2008 by Snezana Pezzin, who brings over 2 decades of experience to the table in the fitness industry as a personal trainer, gym instructor and motivational speaker.
Want to be our next success story?
Success story - Dannielle, 32
"I’d put on about 10kg and lost a lot of fitness after hurting my knee and not being able to play netball or run. I felt uncomfortable going out with friends, to events, even going to work was challenging because I wasn’t comfortable in my uniform.
Then in July my bridesmaid dress for my sister’s wedding in November arrived, I tried it on and instantly hated how I looked and knew something had to change...
Then I joined Sentience in October, and since then I have seen a huge increase in my strength and fitness and my body has changed in ways that I never thought possible for me.... 20kg lighter and now I'm the fittest I’ve probably ever been. "
Read Dannielle's entire story here
” Finally I have found a PT gym that ticks every box. ”
Sentience PT has most definitely taken personal training to an elite level. When you walk in the door you feel like you are at home, those who train here are amongst the nicest and likable people I have met.
The staff are experienced, knowledgeable and truly inspiring ,their variety of exercises is incredible, but most importantly they sincerely want the very best for you, I honestly believe they are as satisfied as us when we reach our goals.
In saying that if you want a gym that lets you coast along and within yourself, Sentience is not for you.
You are constantly taken out of you comfort zone and encouraged to be the very best you can be.
Sentience has become part of my life, I am so lucky to have found this place.