Sentience PT

Due to the Coronavirus, Sentience Personal Training's physical studio, located within Rivers of Yarrambat, 28 Kiurrak Road, Yarrambat is now closed until further notice. We are excited to announce that we are NOW LIVE through Virtual Workouts until we re-open.

SENTIENCE PERSONAL TRAINING IS NOW LIVE STREAMING VIRTUAL PERSONAL TRAINING SESSIONS LIVE! 

Sentience Personal Training is happy to announce, we are offering full body strength and cardio virtual live streamed workouts, with a full timetable, delivered through Zoom!   All sessions arebe booked via the Sentience Personal Training App (Mindbody).

Simply enter your details for your two FREE Virtual Personal Training sessions

While social distancing may be the word of the year, no member of our community should ever feel alone.  At this point our physical fitness, mental health and wellbeing is more important than ever.

Our classes may look different than normal. We’ll be substituting machines, benches and cardio equipment for bands, your body weight and in studio props for easy to sub alternatives at home {yes, that bag of rice was a good idea!}

Check out our timetable here... we are adding and growing the timetable each week! 

Our goal is simple: keep you fit, healthy and well and mentally strong throughout this time.   So that we have the opportunity to be stronger, mentally and physically on the other side of this crisis.

We hope you join with us on this journey,  Snezana xx

What Our Members are Loving Most:

  • The accountability of booking into a live- streamed session
  • The personalised workouts to their: needs, space at home and equipment or lack of, available
  • How hard they are training from home and how good they are feeling!
What Our Virtual Members are Saying...

The Virtual Workouts are  working out awesome! The Trainers and the experience in the sessions is as good as it is training in personal! Thank you all  so much for your hard work an commitment! 

Sharron Lee

Thanks for this morning’s virtual work out!  Amongst all this craziness and being confined to home, it was great to reconnect with the Sentience family and get a sweat up!  The workout was completely tailored to at home … weights for me today was a 3kg bag of rice! Thank you Nath for a great workout!

Jess Simionato

Well this morning was a breath of fresh air! A positive start to a busy day! I thought that the process was great. I am not sure if it was for the sweaty workout or it was confirmation that our routine socially with the other members and staff is possible to continue, as this is part of the reason we are at Sentience PT

Jayne Cavaggion

Thank-you for today's session, feels good to be able to exercise in a class situation in this uncertain climate. Wonderful to exercise in the safety of our own homes too, while we all need to keep our distance. I found the app easy to install and navigate

Rosalie Demarco

The session really lifted my spirits and kept me going for the rest of the day. Many thanks.

Jessica Beattie

How great was it today to attend a virtual strength class. As we stay at home. It was great to interact with the others in the group as well. I would not have exercised today but joining the group made me do it and feeling a lot better for it thank you for organising this.

Yvonne Anderson


In a world obsessed with peak fitness and perfect bikini bodies, Sentience Personal Training has taken a different path, becoming a destination for personal change.  Placing focus on all the areas that matter most- healthy lifestyles, wellbeing and happiness.

We draw from decades of experience and a library of science and philosophy that supports that which we all know naturally: Nurture your body in and out and you will thrive.

We offer a friendly and welcoming environment, lots of training times to fit into your busy schedule and and a Team of Trainers excited every time YOU walk in the door! 

Our highest priority is making sure you keep attending, not- achieving PB's or pushing you to the extreme. We want you coming back, regularly. Because when you stick to your training, everything improves... your fitness, strength, mindset, motivation, self confidence.... and then you make better foods choices!  

Then we see the sprinkle of the Sentience Personal Training magic and people just like YOU, make extraordinary changes to their bodies and lives!

If you are tired of the diets, eating separate meals to your family and struggling with weight loss, don't put this off any longer, pop in and come and meet us!  You will be glad you did!

It all starts with a chat.

The first step to getting started is to pop in for a quick chat, we would love to know more about what you need help with so we can answer your questions.  It is really important to come in and meet us and see if you get a good 'feel' about your potential new PT studio. So click on the link to the right and let's catch up!

ABOUT SENTIENCE PERSONAL TRAINING

The word ‘sentience’ means to have awareness, which is at the core of the Sentience Personal Training philosophy.

Training at Sentience Personal Training is about reconnecting with yourself again. It’s about learning to listen to you and your body, which is the gentlest and quickest way to becoming fitter, healthier and happier.

Sentience Personal Training is a haven for self knowledge and high energy, full body workouts under the guidance of compassionate Personal Trainers and in the company of supportive members. It’s your second home, a place where you will feel comfortable to get started to make the changes to achieve your best life.

Sentience Personal Training is your complete destination for  personal change and transformation.

Located with Rivers of Yarrambat,  our (your) sweet little studio, is sunny and private,  airy and we always have good tunes playing to get you motivated and moving. Don’t drag yourself to the gym; take “me”time in the beautiful surrounds of your Sentience Personal Training's studio, your second home.


Meet Snez, founder- Sentience Personal Training

Sentience Personal Training was founded in 2008 by Snezana Pezzin, who brings over 2 decades of experience to the table in the fitness industry as a personal trainer, gym instructor and motivational speaker.

BEFORE

AFTER

Want to be our next success story?

Success story - Dannielle, 32

"I’d put on about 10kg and lost a lot of fitness after hurting my knee and not being able to play netball or run. I felt uncomfortable going out with friends, to events, even going to work was challenging because I wasn’t comfortable in my uniform.

Then in July my bridesmaid dress for my sister’s wedding in November arrived, I tried it on and instantly hated how I looked and knew something had to change...

Then I joined Sentience in October, and since then I have seen a huge increase in my strength and fitness and my body has changed in ways that I never thought possible for me.... 20kg lighter and now I'm the fittest I’ve probably ever been. "

Read Dannielle's entire story here

  Finally I have found a PT gym that ticks every box.    

Sentience PT has most definitely taken personal training to an elite level.  When you walk in the door you feel like you are at home, those who train here are amongst the nicest and likable people I have met.
The staff are experienced, knowledgeable and truly inspiring ,their variety of exercises is incredible, but most importantly they sincerely want the very best for you, I honestly believe they are as satisfied as us when we reach our goals.
In saying that if you want a gym that lets you coast along and within yourself, Sentience is not for you.
You are constantly taken out of you comfort zone and encouraged to be the very best you can be.
Sentience has become part of my life, I am so lucky to have found this place.

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