Get fit for spring in 6 weeks!

with Sentience Personal Training's 6 Week Challenge
Starts Monday 25th July!

Winter can be a challenging time to stay healthy and motivated. That's why we created our 6 Week Challenge for you! With just over six weeks left this winter, it's time to get back on track now.

You can do this!

In just six weeks, you will feel more energised and motivated than ever before. 
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Sentience Personal Training's 6 Week Challenge is a focused weight-loss, fitness and healthy habits challenge that helps you kickstart your journey to a healthier, sustainable version of you!
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The best part of this six week challenge is the weekly check-ins and helpful tips on staying motivated and on track. You can trust that you will stick with the program and make real changes in six weeks.

Register before 25th July to get a free week of training!

Kick off your 6 Week Challenge with a prep week from Monday 25th July before the challenge starts.
Register by Monday 25th July, and get a free week of semi-personal training for free! 

Your 6 week Programme includes: 

PREP WEEK

  • Launch Event:  Goal Setting Session with Snez (attend live or online), Saturday 30th July  3pm
  • Inbody Scan
  • Receieve your 6 Week Challenge Manual and start planning your training sessions and meals
  • ​PLUS: Bonus Week of Semi Personal Training​

6 WEEK CHALLENGE WORKOUT FORMULA

  • Semi Personal Training tailored to suit your needs
  • Max 5 members per session
  • 50min sessions
  • Sessions available at times that work for you; Monday- Saturday,  6am -8pm 

WEEKLY ACCOUNTABILITY SESSIONS

Group accountability sessions will help you stay on track.
Track your adherence to healthy habits, balanced meals and measurements.
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Weekly ​Tues 8pm or Friday 9am for 30mins

MEAL PLANS & RECIPES

The 6 Week Challenge meal plans are perfect for people who want to enjoy tasty food without the hassle.
Preparing your meals and snacks will be easy and delicious- even better than you expected!
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And a plan in place that ensures adequate hydration and  healthy eating without counting calories or weighing foods? 

HOW TO JOIN THE 6 WEEK CHALLENGE

  • Look at the Registration Options below
  • Click on the REGISTER NOW button
  • Submit your contact details
Once we receive your registration, we will give you a call and:
  • we'll answer your questions
  • we'll help you compare your options and decide the best fit for you.
  • Once you've made your decision, we'll complete your registration and get set up for the challenge
So what are you waiting for? Register today and let us help you get started!
REGISTRATION OPTIONS:
OPTION 1: 
Get Me Started 
INCLUDES: 
-  Entry inclusions​
- 2 x In-Studio Semi PT pw

$79 pw
3 x  fortnightly payments OR
one time payment of $456
OPTION 2: 
Ultimate Results
INCLUDES: 
-  Entry inclusions​
- 3 x In-Studio Semi PT pw

$99 pw
3 x  fortnightly payments OR
one time payment of $579
OPTION 3: 
Entry Only
INCLUDES: 
- Entry inclusions​


$39
For existing members only
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FAQ'S

Our in-studio and virtual workouts are focused on strength training and cardio workouts designed to maximise fat burning and boost your metabolism.
In-Studio sessions are 50mins in duration, are in a small group of up to six members and offer adapted workouts to suit individual needs and abilities. We have session times from 5:30am to 8.30pm and night, weekdays with mornings on weekends.
Virtual sessions are 30min and 45min in duration and are delivered in small groups of up to twelve via Zoom.  All sessions are personalised to suit available equipment and your ability.   Sessions are offered throughout the day and on weekends.
We deliver sessions designed for you to enjoy and get up a good sweat but will not leave you too sore or push you too hard.
'This is the best springboard I could have found to bring my body back to a place of health and vitality.'
​Libby M.
 

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An incredible PT studio and such an encouraging environment. I joined after having time off and loved every minute of it! You guys actually make working out fun! Good job :-)

Livia M , South Morang

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My gratitude is to everyone at Sentience PT for all your hard work and friendly service.

Lisa, Yarrambat

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Thank you to the Sentience PT Team for a great challenge and teaching us the importance of a healthy mindset.

Caitlin M, Epping

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With excellent training, advice and friendship I created a new me. A healthy, fitter version of me. This has built my confidence and strength.... If you're thinking of getting started, JUST DO IT, you'll be glad you did!! xo

Claire O , South Morang

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I'm so grateful to have found Sentience PT! The past 8 weeks, I have felt so supported and encouraged by everyone and made some really positive changes to my life!  Feeling so much better for this challenge!

Crystal O, South Morang

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Just do it!   The Trainers have created a wonderful welcoming space to work out in. They are dedicated to motivating and encouraging you at each and every session. I leave every workout with a sense of accomplishment at having done something positive for myself. Everyone leaves their session with a smile on their face.

Jacqui H, Eltham

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LOCATION
 We are  a home based business in Diamond Creek

GET STARTED WITH A 6 WEEK WELLBEING PLAN & FEEL BETTER

TO RESERVE YOUR SPOT: click on the link below, add in your contact details and we will then call you to get you started.

Be supported to make the changes you know you should be making to feel happier, healthier and thrive!

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