Group fitness sessions are a great way to get motivated, burn lots of calories, and strengthen your body - all while having fun! Our 50-minute full-body Group Fitness sessions are perfect if you are looking to start your fitness journey or if you want to switch up your routine.
To get started, simply click on the link below to fill out a contact us form.
* Sentience PT Memberships: are billed fortnightly, do not have start up or cancellation fees or lock in periods.
WHAT OUR MEMBERS HAVE TO SAY:
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Great workouts, can be tough but love them
Kerrie B
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I have been a member of gyms in the past, this would have to be by far the best program I have seen. The trainers are excellent. They give you very doable exercises and show you step by step how to perform each one, They are always watching to help, encourage and correct.
Noelene Matko
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Snez and the Trainers at Sentience are amazing! They are all great Trainers but they really go the extra mile to make sure you achieve your goals of better health & fitness.
Belinda
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I'm thoroughly enjoying the sessions I am attending. It was hard at the start, but session by session I feel the increase in my body strength and am able to achieve much more both within my training sessions and outside. The aches and pains I was feeling are now no longer. If you are struggling with losing your weight and feel your body strength failing you I would highly recommend taking this step. I definitely feel much better for it. Do this for you!
Maria
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The first step is the hardest. But once you pick up that phone and talk to Snez, things will begin to change for you! I have lost 4.5 kg and my clothes are fitting much better, in fact some are too loose! I am eating healthier and not needing or looking for "comfort" food. The trainers at Sentience are the absolute BEST you will find anywhere!!!!!!
Belinda Dwyer
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Since starting I feel more positive and confident. I look fitter and better in my clothes and have learnt how to factor good healthy nutritional eating and meal plan strategies into my day, week and lifestyle. I would like to shout out a big thanks to a wonderful team and express my gratitude 🙏 for the support and encouragement I received. Snez you are so professional 💪🏽😘😉
Sharron Lee
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LOCATION Milthorpe Road, Diamond Creek
Tone your body and burn calories in a fun, motivating group fitness class
