SALE HAS ENDED! Thank you for the love
Our Eater 4 Day Sale has officially ended. Thank you for participating!  If you missed our sale,   our next event coming up is the
 6 Week Your Best Body Challenge starts Monday 26th April

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Hi There! Easter always seems to be the time to get super focused on new years resolutions and getting fit and healthy. We are back from holidays, back into routine and feel a little yuk from Easter chocolate and feasting!  We get it! 

So, with easing density limits for personal training facilities and therefor space for new members,  we thought it would be the perfect time for a sale!
The Easter sale will run for four days, Good Friday through to Easter Monday OR until all sold out.

Here are the options:

6 WEEK YOUR BEST BODY CHALLENGE - 2 REMAINING

$594

Includes 3 x Semi PT sessions pw for 6 weeks; weekly health challenges, weekly meal plans, Your Best Body Success Manual
+ BONUS: InBody Body Composition Scan, at start, middle and end ($120)
+ BONUS:  Virtual Training Access ($174)
BONUS: Extra Two Weeks Training starting Monday 12th April!!
VALUED:  $828 / SAVE: $234 | 4 available
AVAILABLE TO NEW OR RETURNING MEMBERS ONLY

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3MTH STARTER BUNDLE- SOLD OUT

$799

Includes :
2 x 50min Semi Personal Training Sessions per week
3 x InBody Body Composition Scan $120
Goals Setting & Healthy Habits Strategy Session with Snez
+ BONUS:  Virtual Training Access Pass $180
VALUED:  $1,277 / SAVE: $478 | 3 available

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 6 MONTH TRANSFORMATION BUNDLE- SOLD OUT

$1896

Includes :
3 x 50min Semi Personal Training Sessions per week
6 x InBody Body Composition Scan $240
Goals Setting & Healthy Habits Strategy Session with Snez
+ BONUS:  Virtual Training Access Pass $360
VALUED:  $2736 / SAVE: $840 |4  available

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Our programs will work for you if you:

• Are able to attend 50min sessions 2-  3 times per week
• Are able to add 1-2  walks (or alternative cardio) of 20-40min in duration each week-
• Are willing to improve  your daily habits
  
• Are ready to learn a sustainable meal planning formula that can be adapted to your lifestyle and preferences
• Want the accountability of regular check ins to keep on track

Also the following is important to you:

• steady progress and not wanting to be pushed to hard too fast
• We understand your injuries, conditions, age and ability
• being a part of a supportive, friendly and social environment
• we do not promote quick fixes, restrictive diets and excessive exercise

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Our programs include:

You get more than just workouts at Sentience Personal Training, we help to plan out and provide strategies and resources for all areas of your life, including healthy lifestyle habits, meal planning and accountability so that when coupled with our training programs, that you make real changes and get real results.  Take a look below at what is included:

Orientation & Goal Setting

We guide you through every step of the way, beginning with an Orientation session where we set your goals, complete a Healthy Lifestyle Checklist, and then put actions in place to progress and improve all aspects of a healthy lifestyle.

Accountability & InBody Scans

Keep your results on track with regular check ins and InBody Scans available to Members.  We recommend scans every 4-6 weeks.

Monthly Recipe Packs and Resources

Delicious and quick to prepare monthly Recipe Packs will are available via our Members only webpage.  With an archive of over 6 months of Recipe Packs, with 14 recipes in each pack,  you will have lots of variety to choose from.

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LOCATION
 We are located within Rivers of Yarrambat
28 Kurrak Road, Yarrambat, 3091

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The Sentience Personal Training Difference

If you feel overwhelmed at the thought of going to the gym, and find yourself doing the same old exercises , that don't help you to achieve your goals and you're confused about what to eat to be healthy.  We understand.
There’s so much information out there, and when you try a diet it seems really extreme and you can’t stick to it for long.  Many people feel the same way and with good reason.  People get sick of restricting themselves and worrying about food.

You do not need to:
X   BE WORRYING ABOUT WHAT TO EAT
X   BE FRUSTRATED WITH YOUR WEIGHT GOING UP
X   WORKOUT TOO HARD AND FEEL SORE ALL THE TIME
X   HATE SHOPPING BECAUSE NOTHING FITS
X   FEEL OVERWHELMED & FLAT ABOUT YOUR HEALTH

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Mission Statement

 Sentience Personal Training provide nurturing small group, personalised exercise programmes so our clients can feel comfortable and be supported to make sustainable healthy choices that help them feel happier, healthier and thrive in life.

Values

CARING
We care for our clients and put their needs first so they can progress at the rate that’s right for them, meeting them where they’re at and not pushing them too fast. So they feel confident and valued and able to focus on enjoying exercise.

SUPPORTIVE
We take time and pay attention to supporting our clients. Making sure we know how to manage their injuries and
conditions, age and mental wellbeing so they can attend to their health and wellness in safety during their time with us

FRIENDLY
We put our clients first. We know that they might not feel comfortable at first with us, and so we do all we can to create a social, friendly, caring and supportive environment, and welcome them into our
family.

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What our Members Have to Say

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I've always had a great time at Sentience and would recommend it to those who are busy who wants their training sorted out for them with flexible times.

Gazal Kamali

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I feel so energised. I have never been a good sleeper and since joining Sentience PT, I've never slept better. My skin is clearer and overall feel a lot healthier.   Even if you think you are on the right track you will be surprised the 1% you can change to improve your overall health. This is not a diet or a fad it's a lifestyle change with simple easy to follow principles that anyone can achieve.

Kate Fife

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Working out at Sentience PT has certainly changed my diet, I no longer crave junk food, I've also learnt to manage my eating and sleeping habits better.  Sentience PT is a great environment for all people of all fitness levels shapes and sizes, everyone feels welcome and you don't feel like people are staring at you like you do in normal gyms.

Alex Steel

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Thanks for this morning’s virtual work out!  Amongst all this craziness and being confined to home, it was great to reconnect with the Sentience family and get a sweat up!  The workout was completely tailored to at home … weights for me today was a 3kg bag of rice! Thank you Nath for a great workout!

Jess Simionato

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I have learned so much about myself, mental health, exercise, diet, food choices and when to eat certain foods. Also my inspiring and friendly exercise mates keep the sessions fun.  I am delighted to say my life is happier, healthier and I'm fitter because of your wonderful team.  

Denise Arnot

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Be supported to make the changes you know you should be making to feel happier, healthier and thrive in life!

SELECT SALE OPTION