Meet Snez
What I saw when I first became a Personal Trainer was that people didn’t see their body as something to help them achieve what they wanted every day. They had become confused about the fundamentals of exercise and health.
By teaching people about their body and health I could help them see the world differently. They could make new choices and redefine who they were. They didn’t need to be stuck doing something they didn't resonate with.
Educating them as well as showing them what exercises to do helped give them confidence, and allowed them to ask the right questions, having a desire to change themselves for the better and make a difference to them and those around them.
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Snez has evolved the Sentience Personal Training philosophy after years of training herself as well as through her work with thousands of clients of over 20 years in the fitness industry.
Sentience Personal Training is firmly grounded in education, community and tradition that believes in treating the body and the heart. Snez's vision through Sentience Personal Training is to free people from the yo-yo dieting mentality and instead to embrace a culture that thirst's for knowledge of self care as well as healthy lifestyles. 
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When she is not working creatively to help others, Snez loves to cook for family, tend to her garden, volunteer her time as a Cub Scout leader and she loves a good yoga class.
Snez invites you to shift your mindset on health and fitness and get excited about the joy and possibilities that come from living a healthy lifestyle in a fit, active body. She knows it is possible for you and would love the opportunity to watch you grow into an empowered new you. |
'Snez is so knowledgeable and so willing to share her knowledge in order to help anyone wishing to take this weight loss journey to a better and healthier Lifestyle.
If you are reading this, please do not hesitate to contact Snez and get started on one of her Programs. I promise you will not be disappointed. Good Luck and enjoy!'
Belinda Dwyer
'Snez’s passion will inspire you to do your best, to take on the challenge she offers and to make the change you want in your life. She has done all this for me and more. She walks her talk and lives her philosophy of health and wellbeing. If there is one thing I can say about Snez, it is that she really does care. This care flows through everything she does to ensure that our lives, our hearts and minds are better for what she gives.'
Meg Cooper
'Snez's message of health and wellbeing has changed such a big chunk of me. She has given me a life long gift that I call "respect of self", as I continue every day to better choices of food, fitness and mental strength. Snez doesn't preach anything to others that she herself doesn't practice. She is well informed, knowledgeable, determined, approachable, friendly and caring.
Thank you Snez. You are a Gift.'
Maria Casamento