Why Choose Sentience?

At Sentience Personal Training Studio, we help individuals overcome the frustration of low energy, weight loss challenges, and self-doubt, empowering them to confidently achieve their goals through personalised coaching and a nurturing community. 
We aim to go beyond workouts and support you on your journey to a healthy lifestyle.
With our Diamond Creek fitness studio as your supportive hub, you'll be part of a community that cheers for your successes and provides accountability when you need it most. 
From feeling weak to gaining strength, from unhappiness with your body to self-confidence, we are here to guide you every step of the way.

Start my journey

Let us guide you

FREE 7 DAY TRIAL

What I saw when I first became a Personal Trainer was that people didn’t see their body as something to help them achieve what they wanted every day. They had become confused about the fundamentals of exercise and health.

By teaching people about their body and health I could help them see the world differently. They could make new choices and redefine who they were. They didn’t need to be stuck doing something. Educating them as well as showing them what exercises to do helped give them confidence, and allowed them to ask the right questions, having a desire to change themselves for the better and make a difference to them and those around them.

Since 2008 we’ve helped thousands of people improve their health. I’ve put together a team of personal trainers who put your needs first. Trainers who genuinely care about other people and want to contribute and help you achieve what will make you happy. They’re not on the latest fad or trend. They work with you, at your pace to help you achieve your goals.

Snez xx

Change is possible...

Follow the same formula that these Members did to get your very own transformation. 

FREE 7 DAY TRIAL

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Sentience PT was founded in 2008 by Snezana Pezzin, who brings two decades of experience to the table in the fitness industry as a personal trainer, healthy lifestyle coach and motivational speaker.
She is a passionate educator, foodie and mum to her three boys, each who she loves more than the world, some might call Snez a supermum…but she’s a little modest and humble to agree.

In 2004, after a decade working as a secondary school teacher, personal training and mentoring adults in gyms, Snezana set up a comfy, airy workout studio in her own Melbourne home.
She wanted to share with her friends and community the techniques and wisdom that have kept her fit and full of energy through singlehood, marriage, three pregnancies and two full time careers.
​Pretty quickly, there were more people signing up for her private sessions and boot camps than her home could fit, so she opened a new home, which is Sentience Personal Training.
Snezana has learned what she knows from her own journey evolution to ideal wellbeing through trial and error,  listening and reading. Her philosophy is a melting pot of advice and life lessons from some of the most effective wellbeing experts and healers, her own Macedonian culture and upbringing, as well as her life soul searching for living in balance and harmony with our bodies, in connection with our instincts and our Earth.

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THREE SIMPLE STEPS TO TAKE ACTION

STEP 1:
CONTACT US
Call or fill out our contact form
to have a chat about what
you're looking for

STEP 2:
INITIAL HEALTH EVALUATION
Book your first session
where we create a personalised plan for you

STEP 3:
SUSTAINABLE CHANGES
Start training at your pace and
making changes with our support
and accountability

Here are the five ways we can help to improve your health:

​New to working out from home or looking for a gentle virtual workout?
Our NEW Beginner Movement sessions are perfect for you.
The easy-to-follow workout won't leave you sore for days afterwards. So whether you want to try something new or easing back into exercise (without leaving the house!), the Beginner Movement sessions offer you a gentle, individualised and fully guided session that you will have a ton of fun doing.
Beginner Movement sessions include:

• warm-up and mobility movements
• gentle strengthening exercises with a focus on postural strength to reduce aches and pains
• low-intensity cardio activity to increase your cardio fitness, so you don't feel so puffed in your day

Duration: 30mins
What you will need: mat, towel, any small weights or bands, water bottle
Cost: $29pw for two sessions or $15 for one session​

Want to take the steps to improve your health, energy levels and fitness?
We have created programs to help anyone take the most important steps to live a healthy and active lifestyle.

We offer a combo of strengthening workouts, practical advice on healthy eating and provide a positive environment so that you can strengthen your body, heal your relationship with food and grow in inner confidence.

Lockdowns have been challenging, and like many people in Melbourne, you are probably feeling flat, heavy and de-conditioned. Call us today and get the help you need.

Most of us want to look and feel healthy but hate the thought of going to the gym. Sentience Personal Training provides small group, personalised exercise programmes so you can feel comfortable and be supported to make sustainable healthy choices that give you more energy and help you feel good about yourself.

Get in Touch

2 Virtual Sessions pw	3 Virtual Sessions pw	Unlimited Virtual Sessions pw
29	39	49
per week	per week	per week
BUY NOW	BUY NOW	BUY NOW
No joining fees, lock in periods or cancellation fees.	No joining fees, lock in periods or cancellation fees.	No joining fees, lock in periods or cancellation fees.

While social distancing may be the word of the year, no member of our community should ever feel alone.  At this point our physical fitness, mental health and wellbeing is more important than ever.
Our classes may look different than normal. We’ll be substituting machines, benches and cardio equipment for bands, your body weight and in studio props for easy to sub alternatives at home {yes, that bag of rice was a good idea!}
Check out our timetable here... we are adding and growing the timetable each week! 
Our goal is simple: keep you fit, healthy and well and mentally strong throughout this time.   So that we have the opportunity to be stronger, mentally and physically on the other side of this crisis.