CALLING ALL MEN WHO WANT TO GET FITTER, STRONGER  & LOSE THE GUT

Get 4 weeks of  Personal Training, Simple Meal Plans & Accountability

Entry Inclusions to the Mighty Men Challenge:
  • 30min Orientation Consultation 
  • InBody Scan at the start and end
  • A Step by Step Nutrition Guide: easy to prepare 'Man-friendly' meals
  • Weekly emails with tips to get Back in Shape for men just like YOU!

YOUR 4 WEEK MIGHTY MEN CHALLENGE ENTRY INCLUDES:

  • 30min Orientation Session
  • Your Best Body Success Manual
  • InBody Scan at Start  & End
  • Accountability: of supportive Trainers
  • Simple, delicious and easy to prepare meal plans
  • Sentience PT App with over 117, 60min Semi Personal Training sessions to choose from each week, managed from your smart device
There are 2 options to choose from...
MIGHTY MEN CHALLENGE
OPTION 1:
MIGHTY MEN CHALLENGE
OPTION 2:
89
149
per unit
per unit
Gives you entry inclusions +

2 Semi Personal Training Sessions per week for 4 weeks
Gives you entry inclusions +

Unlimited Semi Personal Training Sessions per week for 4 weeks
Expect to be challenged, inspired, motivated, supported, coached, educated and trained by a compassionate and professional teams of fitness experts.

Expect to set and achieve goals; make new, supportive friends; have fun and gain a new found level of confidence in your body...

Expect to CHANGE both physically and emotionally. Expect to be better. To be more. Because it will happen.
Please note, Your Best Body Challenge, 21 Day Kickstarts and other Intro Programs are offered one per person per calendar year.  Existing Members can access these programs as they wish via the Member only links. Please go to http://sentiencept.com.au/members-ybb/

Here's What You Will Learn Over the 8 Week Your Best Body Challenge

  • How to plan your meals using a simple formula you can use for the whole family and when eating out
  • How to combine the right food groups to speed up your metabolism
  • How to do a quick and easy detox that is safe and will make you feel good for times when you need a re-set
  • How to quickly get back on track in times when you stuff it up
  • The best workout formula to tone and shape your body
  • How to use intermittent fasting the right way- not all the time
  • The difference between calorie counting and intuitive eating and real weight loss
  • The secret healthy habits to maintain your healthy weight over the long term
The PERFECT Father's Day present!  
Gift vouches available

WHO IS THE CHALLENGE FOR?

The Mighty Men 4 Week Challenge is for Men that...  
  •   Want to lose weight and feel better
  •     Are busy with work and family and need some time out
  •     Want more energy for kids and life
  •     Are tired of the aches, pains and gut and want their strength back.
  •     Only available to new Members.
  •     For existing Members, please refer to your special Members registration page.

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An incredible PT studio and such an encouraging environment. I joined after having time off and loved every minute of it! You guys actually make working out fun! Good job :-)

Livia M , South Morang

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My gratitude is to everyone at Sentience PT for all your hard work and friendly service.

Lisa, Yarrambat

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Thank you to the Sentience PT Team for a great challenge and teaching us the importance of a healthy mindset.

Caitlin M, Epping

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With excellent training, advice and friendship I created a new me. A healthy, fitter version of me. This has built my confidence and strength.... If you're thinking of getting started, JUST DO IT, you'll be glad you did!! xo

Claire O , South Morang

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I'm so grateful to have found Sentience PT! The past 8 weeks, I have felt so supported and encouraged by everyone and made some really positive changes to my life!  Feeling so much better for this challenge!

Crystal O, South Morang

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Just do it!   The Trainers have created a wonderful welcoming space to work out in. They are dedicated to motivating and encouraging you at each and every session. I leave every workout with a sense of accomplishment at having done something positive for myself. Everyone leaves their session with a smile on their face.

Jacqui H, Eltham

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If you are ready to make real changes, YBB is for you

MEN... BE THE SUPERHERO YOUR KIDS SEE YOU TO BE WITH THE...Mighty Men  4 Week Challenge

Mighty Men Program
FREQUENTLY ASKED QUESTIONS:
Q. Who & What is Sentience Personal Training?
A. Sentience Personal Training is a personal training studio, located within Rivers of Yarrambat that offer personal training workouts in small groups of Semi Personal Training sessions.

We offer functional, resistance based workouts with high intensity cardio bursts thrown in.  Our sessions are 60mins in duration.

We are not a drop in gym, but have over 120 time slots per week to choose from! We start from 5.30am and go through to 9:30pm, most days as well as Saturday and Sunday mornings.  You can check out our timetable here... sentiencept.com.au/what-we-do/timetable/ or download our free App- Sentience Personal Training from the Google Play or App Store.

We focus on fitness as well as educating Members on healthy lifestyle habits and nutrition. You will discover the complete formula to get lean and stay that way as well as live a healthier lifestyle.

You are going to be pushed and work hard, but always at your pace and within your boundaries.

Q. What if I haven't exercised before or in a looong time?

A. The training sessions are designed to cater for all levels of fitness and ability from beginners to advanced. You can always work at your own pace.  Each training session is personalised to each Member, our sessions are not group training or circuits. Your body, your goals, your personalised workout.

Q. When are the session times?

A. To view our timetable, download our free app... Go to App Store or Google Play and search for Sentience Personal Training. Once you have downloaded it, simply click on 'Timetable'.

OR check out our timetable on our website... click here.

The 4 Week Mighty Men Challenge gives you access to our entire timetable of scheduled Semi Personal Training sessions!

There are many times available to fit in with your busy schedule.

Q. What are the costs if I wanted to continue?

A. We have 3 membership options to choose from that range from 2 per week, 3 per week or unlimited starting from $62 per week.

Our Memberships have no joining fees, cancellation fees or lock in periods.  We will show you all of our membership options in your Orientation Session. 
SENTIENCE PERSONAL TRAINING: 
Location: We are located within Rivers of Yarrambat

28 Kurrak Road, Yarrambat, 3091
Contact number: 9436 3240
View our Privacy Policy HERE
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