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Welcome to Sentience Personal Training Studio in Diamond Creek

Welcome to Sentience Personal Training, the starting point for your journey of sustainable change.

We understand your frustrations and challenges—feeling stuck, uncertain, and hesitant to navigate the complexities of nutrition, exercise and healthy habits on your own.
We can help! We specialise in Semi Personal Training sessions, providing the guidance and support you need to shed weight, boost health, and ignite your energy levels, so you can live life fully.

And guess what? Kickstarting your journey is a breeze with our special offer—the Sentience 21 Day Kickstart. This tailored program introduces you to our best workouts, recipes, and healthy habits that drive results. Get ready to see progress faster and easier.

At Sentience Personal Training, we're your partner in transformation. Let's overcome challenges and unlock your potential together. Your journey starts here with our 21 Day Kickstart.Kickstarting your journey is a breeze with our special offer—the Sentience 21 Day Kickstart. This tailored program introduces you to our best workouts, recipes, and healthy habits that drive results. Get ready to see progress faster and easier.

Start Your Transformation with Our 21 Day Kickstart

Ready to kickstart your fitness journey and see some awesome changes in just 21 days? Join our 21 Day Kickstart!
This specially designed program not only gives you a taste of what we have to offer but also provides the best of the workouts, recipes, and healthy habits advice that we use with our members to get great results.

Unlock the Benefits of the Sentience  PT 21 Day Kickstart for Only $99:

• 3 Sessions Per Week: Engage in invigorating training sessions tailored to your fitness level and goals.
• InBody Body Composition Scan: Track your progress with a start and end scan to witness your transformation.
• Weekly Recipe Packs: Enjoy delicious and nutritious meals with our carefully curated recipes.
• Healthy Habits Coaching: Incorporate simple yet impactful habits to enhance your well-being.
• Daily Tips and Motivation: Receive daily emails to stay focused and inspired throughout your journey.

​Don't miss this opportunity to experience our semi personal training programs and get a taste of the supportive community that awaits you at Sentience Personal Training.

Start Your 21 Day Kickstart

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Over 40 sessions available every week
Easily find session times to fit your unique lifestyle and stay motivated to reach your fitness goals!

CLICK TO VIEW TIMETABLE

What our Members have to say:

Start my journey

Wellbeing Wednesdays with Snez Live on Air

Don't miss out on Wellbeing Wednesdays with Snez!
Tune in to catch Snez, our friendly personal trainer and founder of Sentience PT, as she hosts her own radio show on the local station 88.6 Plenty Valley FM.
Every Wednesday from 12-2pm, Snez shares valuable health and fitness tips that can help you achieve your goals, whether it's shedding weight, getting fit, or simply leading a healthier lifestyle. It's a treasure trove of education and information brought right to the studio.
Plus, it's a great opportunity to discover the foundations and philosophy that underpin Sentience Personal Training!

​Download the app to listen live or hear the replays

Join Snez's Wellbeing Wednesdays Facebook Group

Go to our What's On page to see the latest upcoming
​Kickstarts, Challenges and Workshops

Start my journey

Our studio gallery:

Located in Diamond Creek, we have members coming to us from Diamond Creek and surrounds, including Doreen, Mernda, Hurstbridge, Kangaroo Ground, South Morang, Yarrambat, Mill Park, Greensborough and Eltham.

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Clear concise direction on how you're going to assist me was given , you provided a supportive environment with the training and the trainer l had was great. The gym is very set up with nice surroundings to detract from the fact that it is exercise and it's a rather welcoming entrance with a well lit area and nice counter suppling water etc a great atmosphere and equipment is well maintained .

Christina Jenkins

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Just love the location, the programs and the awesome trainers. Also the body scanning is amazing

Kerri Gibbs

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Very friendly, supportive staff. My fitness levels and strength have improved since starting. I don't like gyms, but the small groups are fun and friendly.

Karen Conte

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Thanks for this morning’s virtual work out!  Amongst all this craziness and being confined to home, it was great to reconnect with the Sentience family and get a sweat up!  The workout was completely tailored to at home … weights for me today was a 3kg bag of rice! Thank you Nath for a great workout!

Jess Simionato

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I have learned so much about myself, mental health, exercise, diet, food choices and when to eat certain foods. Also my inspiring and friendly exercise mates keep the sessions fun.  I am delighted to say my life is happier, healthier and I'm fitter because of your wonderful team.  

Denise Arnot

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OUR MISSION

At Sentience Personal Training, our mission is to empower individuals on their journey to better health through individualised training, expert guidance, and a holistic approach.
​We create a supportive environment where unique paths to wellness are celebrated, helping you lead a happier and more active lifestyle. 

CONTACT

www.sentiencept.com.au/contactus
0416 176 635
info@sentiencept.com.au

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