Start MONDAY and make next week the KICKSTART to results! Registrations close soon - DO NOT MISS OUT!

2019 flew by quickly  and maybe you'd hoped to be fitter, feel better in your clothes and have more energy for your family...
and maybe you just didn't quite get there, because life got in the way as it usually does!   You're not alone.
If you want to FINALLY achieve results in 2020, get the help you need and book yourself into the Sentience Personal Training's 21 Day New Year's Kickstart  starting Monday 6th January.
Book your start date and take action.

For Only $89, the New Year's 21 Day Kickstart... Gives You:

• A 30min Orientation Consultation
• InBody Scan at the start and end of your 21 Days
  
• Unlimited access to 60min Semi Personal workouts each week
• Delicious and quick to prepare weekly meal plans
• Complete 21 Day Kickstart Body Transformation Manual
• Daily motivating emails full of recipes, workout and health tips
• The support, guidance and accountability to stick to it!

For Only $89, You Get:

IS THIS YOU?As Personal Trainers, there's a pattern we recognise to New Years fitness plans...it goes like this... 
You have the best intentions for New Years Resolutions- you set them, not to sure how you are going to achieve them, but are determined to give it your best go!

Xmas and New Year's will come and go, you will be on holidays, get back and then throw yourself back into work and life mid to end of January.
You are getting back into routine, getting your your post holiday groove back, thinking about your goals.  But first, you need to sort everything out, get things run smoothly before you can take time for yourself.
Everything switches back on- work, meetings, school activities.... you are trying to make better meal choices... it takes a while to settle in and before you  know it, Term 1 is over!  You are still trying to get into routine, you are almost there! Almost time for you, maybe next week?
Next week comes and goes and before you know it- it's Easter!  You are digging into Hot Cross buns and chocolate eggs, more festivity- didn't we just finish festivities!
Post Easter bloat- you've had enough,  feeling yucky, time to really do something about YOUR health and fitness... it's mid April.
Four months into the year, if you had a plan, something simple to follow and just started in Jan, you could have been a fair way into your health and fitness journey.   Easter would have felt a lot more in control because when you are working out, you always eat better and have healthier habits!
If this sounds like it could be you or has been you in the past, don't fall into this same cycle!
Join Sentience Personal Training's 21 Day New Years Kickstart  and get started when the studio is at it's quietest!  
Go on, book NOW and SET & FORGET!  

Please note, the 21 Day Kickstart is an introductory program and we can only offer one Challenge or Kickstart per person per year.

 Coaching,  Accountability & Motivation

30min Intro Consult & OrientationBody measures at the start and end
Daily email full of hints, tips and motivation
Guidance of a Personal Trainer at each workout

Unlimited Access to Personalised Workouts

The friendly Team at Sentience Personal Training will guide you through every step of your sessions, monitoring your technique and coaching you to reach higher levels of fitness. 
With mobility, strength, resistance, cardio and care for injuries, we guide you towards a new fitter you.

Done- For- You Meal Plans

Simple, easy to prepare & delicious meals plansA new meal plan each week
Meal plans the whole family can enjoy

Our friendly Team of Trainers are Here to Help...

By joining Sentience PT's New Year Kickstart, you will start to...

• Cut off the festive eating and get back on track
• Feel fitter, stronger and have loads more energy
• Shift cms and feel less bloated
• Kick your sugar cravings and get back in control of food
• Discover a formula that will achieve your 2020 Resolutions to change your body in a sustainable way

REGISTER NOW

Find Sentience Personal Training in the picturesque surrounds of Rivers of Yarrambat:

Where we areSentience Personal Training is located at Rivers of Yarrambat. We love our (your) sweet little studio, which has the perfect identity crisis: we’re sunny and private like a yoga studio, airy like an outdoor exercise park and we always have good tunes playing to get you motivated and moving. Don’t drag yourself to the gym; take “me”time in the beautiful surrounds of your Personal Training Studio, your second home.
Our studio amenities include

• Fully air conditioning in summer, a great temp even on the hottest days
• Spacious and tiled shower, toilet and change rooms
• Pigeon holes for small belongings and larger lockable lockers
• Lots of onsite parking, which is well lit for your evening sessions
• Chilled and filtered water fountain 
• Fresh fruit available to snack on if you are running in and out, in a busy day
  

SENTIENCE PERSONAL TRAINING: 
Location: We are located within Rivers of Yarrambat

28 Kurrak Road, Yarrambat, 3091
Contact number: 9436 3240

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Just bite the bullet and do it, the more you procrastinate the longer it will take to achieve your health and wellbeing and weight-loss goals.

Jess, 27, Eltham

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Just give it a go. Its not always about your results. Maybe it's about how it makes you feel having a connection with all the trainers that make it all about you. Learning new life skills that take you to a whole new level of living. Thank-you for providing top quality trainers that are there for ever everybody's individuals needs.

Lisa Cramp, Mill Park, 46

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Never put off tomorrow what you can do today. Sentience provides the education, encouragement and supervision that enables individuals to feel comfortable and small groups help keep you motivated.

Brenda, Doreen, 54

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You will be been given all the advice and tools to follow to get the best and most out of your health, and you have the very best of trainers to encourage your fitness so you have everything you need for success. All you need now is YOUR determination to succeed and YOU WILL! Have fun watching the new you emerge.

Belinda Dwyer, Mernda, 58

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A huge thank you to sentience for helping me reach my goal of losing 5.7 kg since I started back in August (8 weeks)... You certainly challenged me but you also made it fun. You have changed my life so much I can't thank you enough.

Louise Del Pappa, Doreen, 40

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