Get stronger. Get healthier and change your life in 6 weeks!

This program includes all the tools you need to start a healthy lifestyle and make it stick, including small group personal training sessions, fortnightly coaching & accountability sessions, healthy meal planning advice, and tips for creating habits that will last.

See how much progress you can make in just six weeks with the support and accountabiliity of this wellness challenge from Sentience Personal Training.

Entry into the 6 Week Wellbeing Program includes:

60min Orientation & Goal Setting session
InBody Body Composition Scan at the start and end
30min Fortnightly coaching and accountability session with Snez to work through hurdles and keep you on track
Fortnightly meal plan and recipe ideas
A complete plan of weekly exercise and healthy habit

BOOK MY SPOT

Choose Your Training Option:

OPTION A Foundations	OPTION B Total Program	OPTION C Ultimate Access
88	111	126
per week Includes: Entry Inclusions + 2 x 50min Semi PT sessions pw	per week Includes: Entry Inclusions + 3 x 50min Semi PT sessions pw + 2 x Virtual sessions pw	per week Includes: Entry Inclusions + Unlimited 50min Semi PT pw + Unlimited Virtual sessions pw
REGISTER NOW	REGISTER NOW	REGISTER NOW
3 x fortnightly payments. No joining fees 5% discount for upfront payment Total cost $528 . Valued at $717	3 x fortnightly payments. No joining fees 5% discount for upfront payment Total cost $666 . Valued at $837	3 x fortnightly payments. No joining fees 5% discount for upfront payment Total cost $756 . Valued at $927

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The Virtual Workouts are working out awesome! The Trainers and the experience in the sessions is as good as it is training in personal! Thank you all so much for your hard work an commitment!

Sharron Lee

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Company

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I feel so energised. I have never been a good sleeper and since joining Sentience PT, I've never slept better. My skin is clearer and overall feel a lot healthier. Even if you think you are on the right track you will be surprised the 1% you can change to improve your overall health. This is not a diet or a fad it's a lifestyle change with simple easy to follow principles that anyone can achieve.

Kate Fife

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Working out at Sentience PT has certainly changed my diet, I no longer crave junk food, I've also learnt to manage my eating and sleeping habits better. Sentience PT is a great environment for all people of all fitness levels shapes and sizes, everyone feels welcome and you don't feel like people are staring at you like you do in normal gyms.

Alex Steel

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Thanks for this morning’s virtual work out! Amongst all this craziness and being confined to home, it was great to reconnect with the Sentience family and get a sweat up! The workout was completely tailored to at home … weights for me today was a 3kg bag of rice! Thank you Nath for a great workout!

Jess Simionato

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I have learned so much about myself, mental health, exercise, diet, food choices and when to eat certain foods. Also my inspiring and friendly exercise mates keep the sessions fun. I am delighted to say my life is happier, healthier and I'm fitter because of your wonderful team.

Denise Arnot

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Go ahead and get started. We can do this together

SIGN ME UP!

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About Us

Sentience Personal Training is a boutique fitness studio that specialises in small group personalised sessions and building healthy habits.
We believe you can achieve a healthy lifestyle and have the energy to live your best life at any age.
ince 2008, we’ve helped over thousands of people improve their fitness, wellbeing and strength.

HAVE QUESTIONS FOR US?
M. 0416 176 635 E. info@sentiencept.com.au OR DM us on our Facebook or Insta pages