42 Days of Motivation

STARTS MONDAY 2ND JUNE
42 Day Offer Ends 30th June

Get the support you need to...

Shake off your COVID blues
Get into a healthier headspace
Prioritise your health
Get excited about your fitness

Sentience Personal Training's 42 Days of Motivation is specifically designed to help take you from being de-conditioned as a result of COVID lockdown and gradually build up and implement new changes to look and feel fitter and healthier in 6 weeks!

- You have two options to choose from -

With two options to choose from, you can choose the path you wish to take, a slow gradual return or a deep dive to get back on track quickly.
Click on the link below to enter your details to request the Option A or Option B- 42  Day Program.

OPTION A: RECOVERY

Includes:

• Two in-studio Semi PT, 50min sessions per week
  
• Inbody scan at the start, middle & end
  
• Weekly focus & education videos
  
• Access to meal plans & resources
  

$439

ONLY 5 AVAILABLE

OPTION B: INTENSIVE

• Three In-Studio Semi PT, 50min sessions per week
  
• Unlimited Virtual Sessions
  
• Inbody scan at the start, middle & end
• Weekly focus & education videos
• 60min goal setting session
• Access to meal plans & resources

$597

ONLY 3 AVAILABLE

book now

Stepping out of 12+ weeks in lockdown isn't as simple as it sounds.  You're leaving behind the comfort of your couch, a Netflix playlist that still isn't finished and a whole lot of anxieties (and comfort food) that has kept you up at night... to walk into a brand new normal.
So we have put something together that we have never done before, a 42 day program if you are ready to:

• Regain your energy, metabolism and fit back into your favourite pair of jeans
• Tone up every bit of muscle that's been resting way too long
• Feel great about building your immune system and taking control of your health

With two options to choose from, you can choose the path you wish to take, a slow gradual return or a deep dive to get back on track quickly.

OPTION A: RECOVERY

includes:

• Two in-studio semi pt, 50min sessions per week
  
• inbody scan at the start, middle & end
• weekly focus & education videos
• access to meal plans & resources
  

$494

OPTION B: INTENSIVE

• three in-studio semi pt, 50min sessions per week
• unlimited virtual sessions
• inbody scan at the start, middle & end
• weekly focus & education videos
• 60min goal setting session
• access to meal plans & resources

$669

book now

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The Virtual Workouts are  working out awesome! The Trainers and the experience in the sessions is as good as it is training in personal! Thank you all  so much for your hard work an commitment! 

Sharron Lee

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I feel so energised. I have never been a good sleeper and since joining Sentience PT, I've never slept better. My skin is clearer and overall feel a lot healthier.   Even if you think you are on the right track you will be surprised the 1% you can change to improve your overall health. This is not a diet or a fad it's a lifestyle change with simple easy to follow principles that anyone can achieve.

Kate Fife

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Working out at Sentience PT has certainly changed my diet, I no longer crave junk food, I've also learnt to manage my eating and sleeping habits better.  Sentience PT is a great environment for all people of all fitness levels shapes and sizes, everyone feels welcome and you don't feel like people are staring at you like you do in normal gyms.

Alex Steel

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Thanks for this morning’s virtual work out!  Amongst all this craziness and being confined to home, it was great to reconnect with the Sentience family and get a sweat up!  The workout was completely tailored to at home … weights for me today was a 3kg bag of rice! Thank you Nath for a great workout!

Jess Simionato

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I have learned so much about myself, mental health, exercise, diet, food choices and when to eat certain foods. Also my inspiring and friendly exercise mates keep the sessions fun.  I am delighted to say my life is happier, healthier and I'm fitter because of your wonderful team.  

Denise Arnot

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Sentience Personal Training

Located within Rivers of Yarrambat
28 Kurrak Road,
Yarrambat

HAVE ANY QUESTIONS?
Feel free to call us!  9436 3240