14 Day Motivate Me Challenge!
Home Program
Starts Monday 14th June

JOIN NOW

CHOOSE HOW MUCH YOU PAY FOR THS CHALLENGE

We know it's hard to stay motivated and make choices to look after your health, especially when you are feeling flat and low in energy.

When feeling low energy, it's easy to do low energy things like move less and eat foods that make us feel even worse. Sound familiar?

We get it! It's tough in lockdown; we are all feeling the same way. And gyms are still NOT open, so there is no outlet to feel good!

You know what you need to do; sometimes you need a reason to do it... the 14 Day Challenge is your reason, and it starts Monday 14th June!
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The 14 Day Motivate Me Challenge includes daily follow along at home workouts, ranging from full-body strength to cardio sessions; a 17-page Personalised Nutrition Report; Simple Meal Plans with Recipes; 3 Daily Habits to stick to, and daily SMS's to keep you on track!

JOIN NOW

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When you join the 14 Day Motivate Me Challenge, you get-

Follow along at home workouts

You get a 14 day plan with daily workouts, a combination of strength and cardio sessions that you can complete at your own time, at your own pace, at home with minimal equipment.

Personalised Nutrition Report

NEW to Sentience Personal Training!!
Once you register you will receive a survey to capture your unique information that will be used to create your personalised nutrition plan with your very own dietary guidelines.  A fantastic resource for not only the 14 Day Challenge but in future. 

Meal Plans & Recipes

Simple to prepare, delicious recipes with reduced options in a weekly plan which will make it easier for you to stick to. We don't want to add to the things that you need to think about, we want to take the stress out of your day!

3 Daily Healthy Habits to Stick To 

You will be given only three healthy habits to stick to, the most impactful ones on your health and wellbeing. Can you guess what they are? 
Only three, we want to simplify your life at this time of uncertainty and decision fatigue as we are trying to pivot and adapt continuously.

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How to Join the 14 Day Motivate Me Challenge

CHOOSE HOW MUCH YOU PAY

We know it is a tough time, and as much as we are working hard to keep our doors open and offering these programs, we also want to make sure that everyone can access the information and get help when they need it most.
Choose below what you wish to pay for this 14 Day Motivate Me Challenge.

$27

$47

$67

BUY NOW

Once you complete your purchase, you will be sent a confirmation email with all the details. You will receive your Personalised Nutrition Plan within 24 hours of completing the survey. Link to the survey will be sent to you in the confirmation email.

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What our Members have to say

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An incredible PT studio and such an encouraging environment. I joined after having time off and loved every minute of it! You guys actually make working out fun! Good job :-)

Livia M , South Morang

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My gratitude is to everyone at Sentience PT for all your hard work and friendly service.

Lisa, Yarrambat

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Thank you to the Sentience PT Team for a great challenge and teaching us the importance of a healthy mindset.

Caitlin M, Epping

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With excellent training, advice and friendship I created a new me. A healthy, fitter version of me. This has built my confidence and strength.... If you're thinking of getting started, JUST DO IT, you'll be glad you did!! xo

Claire O , South Morang

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I'm so grateful to have found Sentience PT! The past 8 weeks, I have felt so supported and encouraged by everyone and made some really positive changes to my life!  Feeling so much better for this challenge!

Crystal O, South Morang

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Just do it!   The Trainers have created a wonderful welcoming space to work out in. They are dedicated to motivating and encouraging you at each and every session. I leave every workout with a sense of accomplishment at having done something positive for myself. Everyone leaves their session with a smile on their face.

Jacqui H, Eltham

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ABOUT US
 Sentience Personal Trainin
Located within Rivers of Yarrambat

Since 2008 we’ve helped thousands of people improve their health.
Here at Sentience Personal Training, we provide nurturing small group, personalised exercise programmes so our members can feel comfortable and be supported to make sustainable healthy choices that help them feel happier, healthier and thrive in life.
We have a team of personal trainers who put your needs first. Who genuinely care and want to contribute to help you to achieve what will make you happy. 

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JUMP ON THE 14 DAY CHALLENGE &
GET THE MOTIVATION YOU NEED RIGHT NOW!

JOIN NOW

Be supported to make the changes you know you should be making to feel happier, healthier and thrive in life!

JOIN NOW