Positive Resources for Lockdown Spend your lockdown hours empowering yourself with new knowledge to improve your health and wellbeing
If you do not have much to do this Victorian lockdown and have exhausted Netflix, why not take the time to learn about how to look after your body, cook a new recipe or try a workout? Scroll through the resources below and leave lockdown fitter and wiser!
Learn a Little Something New
Cook A Little Something New
Try these simple and delicious healthy recipes that are available to all Sentience Personal Training members.
Move a Little
I really hope these resources help YOU in lockdown! Stay positive, we will all get through this together. Snez xx
Like what you have seen and want to get join our awesome community of active people living healthy lifestyles? Get in touch today and see how we can help you!