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  • Home
  • About
    • Get to Know Snez
    • Blog
  • Services
    • Strength for Life
    • Virtual Training
    • InBody Scan
  • Timetable
  • Get Started
  • CALL US TODAY
  • Shop NOW

Feel happier, look healthier

Many people want to get off the dieting rollercoaster and live a healthier lifestyle, but they’re confused with all the information they’ve found that seems to contradict itself. It feels like nothing’s going to work. At Sentience Personal Training we’ve put together programs and resources to help you make better choices and sustainable changes so you can feel happier and healthier instead of flat and frustrated.
Check back often as new products and offer will be regularly added.

On Sale

On Sale

Plant Based Recipe Pack

A$49.00 A$19.99

Discover the plant-based recipe collection, including breakfast, lunch, dinner, treats and smoothie options.

Includes:

  • 58 Recipes
  • 2 Weekly Meal Plans
  • 2 Shopping lists
  • Detailed calorie & macronutrient profiles for every recipe (plus MyFitnessPal barcodes)
  • Ingredient lists and detailed step-by-step cooking instructions


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On Sale

On Sale

Vegan Recipe Pack

A$45.00 A$15.99

Discover the collection of simple vegan recipes, including breakfast, lunch, dinner, treats and smoothie options.


Includes:

  • 38 Recipes
  • 2 Weekly Meal Plans
  • 2 Shopping lists
  • Detailed calorie & macronutrient profiles for every recipe (plus MyFitnessPal barcodes)
  • Ingredient lists and detailed step-by-step cooking instructions


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On Sale

On Sale

Summer Series Recipe Packs

A$49.00 A$19.99

Discover the best healthy recipes, including breakfasts, lunches, dinners and snacks to enjoy over the summer months with in-season produce.


Includes:

  • 42 Recipes
  • 3 Weekly Meal Plans -3 mths of planning- simply recycle the 3 meal plans each every 3 weeks!
  • 3 Shopping lists
  • Detailed calorie & macronutrient profiles for every recipe (plus MyFitnessPal barcodes)
  • Ingredient lists and detailed step-by-step cooking instructions


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On Sale

On Sale

The Real Detox Program

A$67.00 A$24.95

This program is perfect for anyone who would like give their body a short break from caffeine, sugar and processed foods, while still loading up on satisfying nutrient rich foods. You will be provided with a strict yet fad-free approach to quickly looking and feeling better.


Through this program you will spend 30 days enjoying quality time in the kitchen cooking meals, preparing quick nutritious snacks and blending green smoothies. Each week the detox builds upon the previous week, giving you more and more delicious recipes, invaluable food knowledge, and tips to continuing a ‘whole foods’ lifestyle once you have completed the detox program. 

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On Sale

On Sale

21 Day Kickstart Program

A$47.00 A$14.95

The 21 Kickstart will help you take control of your health with a step b step plan for healthy habits, a weekly training plan and simple to prepare meals.

The signature program is the foundation of many people's success in kickstart their bodies and health with Sentience Personal Training.

The 21 Day Kickstart program gives you:

  • A step by step on setting yourself up for success for 21 days and the healthy habits you need to stick to
  • A weekly plan of exercise for ultimate fat loss and muscle tone (please note the plan is an outline of the type and quota of exercise for best results, not workouts themselves)
  • three simple to follow weekly meal plans for each week of the 21 Day Kickstart
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Meal Planning Guidelines

A$0.00

FREE DOWNLOAD

The Meal Planning Formula is a complete step by step approach to creating healthy, balanced and easy to prepare meals plans that will help you maintain a healthy weight and lifestyle.

The meal planning formula can be used to adapt your personal and cultural preferences and eating styles.

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On Sale

On Sale

3 month InBody Accountability Plan

A$130.00 A$80.00

Includes:

  • 3 x InBody Scan and interpretation
  • 3 x 30min Consultations: including mapping out a training plan and healthy habits to hit your monthly goals.

This deal is for you if you want the accountability of monthly weigh ins,with accurate data that will give you precise information on how you are tracking with results.


Once you purchase the 3mth InBody Accountability Plan call us on 9436 3240 to book or we will be in touch.

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On Sale

On Sale

4 Week Virtual Kickstart: Unlimited Sessions per week for the price of two!

A$276.00 A$116.00

Experience the benefit and convenience of working out from home with minimal to no equipment. No need to drive or leave the kids, pick a time that suits your lifestyle.

Personalised live-streamed small group workouts that have been giving our members great results.

Includes:

•   Unlimited access to virtual live-streamed workouts each week for 4 weeks

•   BONUS: InBody Scan at the start and end of your 4 weeks valued at $80

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On Sale

On Sale

6 Week Intensive: New Year's Re-Set

A$833.00 A$534.00

This deal is for you if you need to get back on track and want a good kickstart to make it happen in 2021! 


You can start your 6 week Re-Set at any time in January or February..

Only 5 Available

Includes:

·   Initial Health Evaluation, Goal Sessions & Meal Planning Formula

·  InBody Scan at the start and end

·   3 x 50min In-studio Semi Personal Training sessions per week

·   BONUS: two x virtual sessions per week + weekly healthy habits focus + weekly recipe packs

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