Call Us : 9436 3240

Ready to improve your health and fitness, but don't know what to do?

At Sentience Personal Training you will be guided through small group personalised workouts and healthy habits advice so you can confidently take the steps towards improving your health and fitness. 

No more feeling frustrated not knowing what to eat or what to do in the gym. Defaulting to cardio workouts and resorting to diets only leads to frustration.  Instead embrace strengthening workouts under the guidance of a Trainer, education and the accountability you need to look and feel better.

We have helped thousands of people since we opened our doors in 2008 and we know we can help you too.

4 Week Re-Start Program on NOW

Take a look at how we re-designed Sentience Personal Training's studio to create a COVID safe environment for you to enjoy.

Welcome to Sentience Personal Training

Sentience Personal Training offers more than just workouts; we believe in a holistic approach to achieving a fit, active lifestyle in a healthy, toned body.
Food and fitness are just part of the equation – we believe healthy lifestyle habits, a supportive, like-minded community, and consistent accountability are the keys to achieving and maintaining your best life.
Not to mention, we prioritise having lots of fun along the way!
We specialise in small group personalised workouts both in-studio and online. 
We help you discover long term healthy habits and  and active lifestyle to achieve sustainable results.

What are Members are saying about returning back to in-studio training

It was really great to be back in the studio again for the first time. I loved listening to the tunes and being in my zone, felt great afterwards.
Cassie N, Doreen 
It was wonderful to be back!  Although I’ve maintained a good level of cardio fitness during lockdown, I was feeling a bit apprehensive about how hard it would be returning to the studio and training with weights, but I felt I was eased back in at a good level. It was great to see the other members and return back to some normality.
Simone V, Yarrambat 
Loved being back in the studio this morning! Great session! The Trainers are very understanding about my loss of fitness. I felt motivated and re-energised, just being back!
Lucy R, Mernda
A lot of thought and safety procedures were put in place which would have taken a lot of work from you and your staff. It was great to be back. Thank you. Well done!
Yvonne A, Doreen

Change is possible...

Follow the same formula that these Members did to get your very own transformation. 

Read Our Latest Blogs

Check out our Instagram Feed

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The Virtual Workouts are  working out awesome! The Trainers and the experience in the sessions is as good as it is training in personal! Thank you all  so much for your hard work an commitment! 

Sharron Lee

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I feel so energised. I have never been a good sleeper and since joining Sentience PT, I've never slept better. My skin is clearer and overall feel a lot healthier.   Even if you think you are on the right track you will be surprised the 1% you can change to improve your overall health. This is not a diet or a fad it's a lifestyle change with simple easy to follow principles that anyone can achieve.

Kate Fife

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Working out at Sentience PT has certainly changed my diet, I no longer crave junk food, I've also learnt to manage my eating and sleeping habits better.  Sentience PT is a great environment for all people of all fitness levels shapes and sizes, everyone feels welcome and you don't feel like people are staring at you like you do in normal gyms.

Alex Steel

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Thanks for this morning’s virtual work out!  Amongst all this craziness and being confined to home, it was great to reconnect with the Sentience family and get a sweat up!  The workout was completely tailored to at home … weights for me today was a 3kg bag of rice! Thank you Nath for a great workout!

Jess Simionato

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I have learned so much about myself, mental health, exercise, diet, food choices and when to eat certain foods. Also my inspiring and friendly exercise mates keep the sessions fun.  I am delighted to say my life is happier, healthier and I'm fitter because of your wonderful team.  

Denise Arnot

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Contact Us

We are ready to lead you into a fit, healthy and active lifestyle.
9436 3240
info@sentiencept.com.au
28 Kurrak Road, Yarrambat 3091

We offer

Semi Personal Training
In-Studio & Virtual Training Options
InBody 570 Scans
Healthy Lifestyle Coaching
Assessment & Accountabilty

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