Take your first step today and feel the benefits of an active and healthy lifestyle
We know there is a sense of urgency to get started after many months of lock-down, and you probably need new routines, the motivation to get moving, and the accountability to make better choices. We can support you!
Take Your First Step Click the Book Appointment button, enter your details and we will give you a call to make a time to catch up answer all of your questions.
Want to try our sessions?
If you are ready to get started, we recommend grabbing one of the Intro passes below for either Virtual or In-studio. Experience our sessions on offer, meet the Trainers, and get a sense of the beautiful community:
Includes: Unlimited Semi PT Sessions for 14 days 30min Orientation Appt via Zoom or in person
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I had recently retired from an office job where I had put on weight and became very unfit. Since joining, I have changed my body shape, fitness and learnt how to eat healthier. Now I look better in my clothes and feel more energetic. Sentience PT is the most supportive and friendly gym I have ever attended.
Linda
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I have been a member of gyms in the past, this would have to be by far the best program I have seen. The trainers are excellent. They give you very doable exercises and show you step by step how to perform each one, They are always watching to help, encourage and correct. The small group also helps if you don’t feel confident, you are only competing against yourself no one else. It’s your time. It really is fantastic.
Noelene Matko
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The welcoming environment to getting started at the gym is what’s kept me coming back. I find large gyms intimidating whereas Sentience PT is nothing like this! Small group, supportive trainers & friendly members. Don’t put it off, you won’t find a more supportive environment than Sentience PT. There are loads of sessions, so there shouldn’t be any trouble in making it work with your busy lifestyle.
Kathryn
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I'm thoroughly enjoying the sessions I am attending. It was hard at the start, but session by session I feel the increase in my body strength and am able to achieve much more both within my training sessions and outside. The aches and pains I was feeling are now no longer. If you are struggling with losing your weight and feel your body strength failing you I would highly recommend taking this step. I definitely feel much better for it. Do this for you!
Maria
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The first step is the hardest. But once you pick up that phone and talk to Snez, things will begin to change for you! I have lost 4.5 kg and my clothes are fitting much better, in fact some are too loose! I am eating healthier and not needing or looking for "comfort" food. The trainers at Sentience are the absolute BEST you will find anywhere!!!!!!
Belinda Dwyer
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Since starting I feel more positive and confident. I look fitter and better in my clothes and have learnt how to factor good healthy nutritional eating and meal plan strategies into my day, week and lifestyle. I would like to shout out a big thanks to a wonderful team and express my gratitude 🙏 for the support and encouragement I received. Snez you are so professional 💪🏽😘😉
