Snez also answers some of most common questions about nutrition, sleep and when is the best time to workout.
Some key moments of insights: 4.50min: What does Sentience PT mean? 7.30min: The best method for meal planning 15min mark: Impact of sleep on weight loss 16.15min mark: What time of day is the best time to workout 17.40min mark: A typical workout at Sentience PT and what it includes Click on the link below to listen to the podcast...
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August 2021
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