![]() Spring is the perfect time of year to re-set your weight-loss efforts. After a long winter of sleep, rest, inner work and even some emotionally challenging times, spring is a season of renewal and new opportunities. Spring is the perfect time of year to re-set your weight-loss efforts.
After a long winter of sleep, rest, inner work and even some emotionally challenging times, spring is a season of renewal and new opportunities. It's a time when buds become leaves and flowers and when the Earth softens to allow shoots of new life to emerge. As with the Earth, so with ourselves. Spring is also a time for us to do a clean out, eat better, move more and renew ourselves. This is what you can do to maximise your weight loss efforts during spring...
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2021
Categories |