July 2016 – Sentience PT

Archive Monthly Archives: July 2016

Winter, Weight Gain and Emotions

What you need to know about winter Winter is nature’s natural pause. A time to rest, heal and renew our vitality in preparation for the new beginnings coming in spring. During winter time, the Earth breathes in as all plants retracts back into the Earth. Because of the cold we too are pushed into our […]

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