August 2013 – Sentience PT

Archive Monthly Archives: August 2013

Top 4 Ways to Get Faster Fat Loss From Your Workouts

If you are sick and tired of the old cardio workouts and  not to mention stuck at a plateau, then here are a few simple things that you can do to get great results faster! # 1 – Switch to Compound Exercises In your workouts, add more compound exercises.  A compound exercise is one that […]

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