March 2013 – Sentience PT

Archive Monthly Archives: March 2013

5min ‘workout’ stops Easter weight gain

Hey, it’s Personal Trainer, Snez! Let me ask you a question: Have you been sneaking chocolates and hot cross buns the last couple of weeks in preparation for Easter? While chocolate is certainly delicious, those extra couple of kilos that are adding to your Christmas weight gain probably feel TERRIBLE. Easter is very early this […]

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