September 2012 – Sentience PT

Archive Monthly Archives: September 2012

September Client of the Month – Sam C.

When I first came to Sentience I was overweight, unfit, self conscious and underconfident.  Now about 4 months later I feel confident within myself and confident about my weight loss and future weightloss goals. I feel great about my ever improving fitness and feel like I’m finally on the right track. My trainers never let me forgot about my eating, they keep […]

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August Client of the Month – Amalia H

Turning 50 made me reassess what was important in my life. My eating habits were full of unhealthy choices and activity and exercise was non existent. I had a very stressful job and was working ridiculous hours. I was not sleeping well, my energy levels were very low and I was exhausted. I was not […]

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