At Sentience PT, we love talking about health and fitness and how to get the best out of people and as a Team, the Trainers love to talk all things motivation, fitness and food. We talk fitness, health and Members in our time off! 🙂 Just because we love it!
Listen in as Trainer Nathan and owner/ Trainer Snez discuss how to get the best out of yourself in training and beyond. Coming from years of working with thousands of clients, they bring you proven strategies.