Personal Training


The attention of a Personal Trainer allows us to coach you through personal barriers that are holding you back from getting your life back in balance.

Through our personalised attention, we offer complete 12 week programs in which we cover everything you need to know in order to get the best results possible from your fitness program.  Try out our 12 Week Body Back Fitness and Nutrition Program and see for yourself the service, attention and amazing results you receive.

We offer a 100% money back guarantee on results with all of our Personal Training packages.   Book a complimentary, no obligation 30min Health Appraisal at our Yarrambat studio, and we will work out a package that will help you achieve your weight loss goals and get fit.

1 on 1 Personal Training

Our 1 on 1 Personal Training packages offer you a complete program to achieve your results.  Supported by our signature program , The Complete Body Transformation System, 1 on 1 Personal Training offers you  so much more than simply exercise sessions.  Our Complete Body Transformation System offers you accountability, regular measurements, weekly food diary reviews, ongoing education, knowledge and support that guarantees your results. Our packages are designed within a timeframe expected to achieve your weight loss and fitness goals.  You will be amazed at what you will learn and achieve with 1 on 1 Training at Sentience Personal Training.

Doubles Training

With all of the benefits of Personal Training, Doubles Training allows you to train with a friend, family member or partner to keep you motivated. Doubles training is available on request at a timeslot that suits you both.

Semi Personal Training

Semi Personal Training at Sentience Personal Training gives you the opportunity to experience the benefits of Personal Training with the support and motivation of a small group of up to 4 clients.  All individual needs and abilities are catered for and programs are personalised for each client.  Contact the studio on 9436 3240 for Semi Personal Training Times.